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August 6, 2020, 2:00 PM - 3:00 PM
Join Terry as she guides you through her Tai Chi for Arthritis and Fall Prevention class. Participants are not required to have arthritis. Modifications can be made for participants who wish to perform the Tai Chi movements from a chair. Each class meets on Thursday afternoons from 2-3 pm at the Joyce Raye Patterson 50+ Activity Center (JRP), 100 S 10th Street, St. Joseph, MO. Cost is $3 per person, per session. Please contact the JRP by calling (816) 271-4666.
August 6, 2020, 5:15 PM - 6:15 PM
Join instructor, Jena Kieser, at the Joyce Raye Patterson 50+ Activity Center (JRP), 100 S 10th Street, St. Joseph, MO, every Thursday evening from 5:15-6:15 pm for her Body Conditioning Class. Participants are required to wear a face mask while in the building. Face masks may be removed for the exercise class only. Cost is $4 per person, per session. Participation is limited to 15 people per class so please call the JRP to reserve your space, (816) 271-4666.